🪷 Wellness Transformation Coaching for Women Over 40
What if one call could change Everything?
This complimentary session is for women over 40 who are ready to feel better in their bodies, calmer in their minds, and more in control of their lives—especially through menopause and beyond.
In this relaxed, no-pressure conversation, I’ll listen deeply to your health concerns, goals, and the patterns that keep you stuck. I blend personalized health and wellness coaching with EFT (Emotional Freedom Techniques)—a powerful, science-backed method that helps calm the nervous system and release subconscious blocks—along with trauma-informed manifestation coaching to ensure the life you’re creating feels safe, aligned, and sustainable. My style is grounded in real-life tools, evidence-based strategies, humor, and deep compassion, with a clear focus on the unique hormonal and emotional shifts women over 40 experience.
Together, we’ll explore whether we’re a good fit and map out a personalized path to help you reclaim your energy, confidence, and create a life that actually feels like yours.
🤔 Curious About Transforming Your Life? Let’s Chat.
Tired of:
unwanted weight gain
belly fat
fatigue
mood swings
hot flashes & night sweats
poor sleep
stress
other menopause symptoms
Worried about:
high blood pressure
elevated cholesterol
cognitive decline
bone & muscle loss
diabetes
arthritis
cancer
other chronic diseases
Health needs to be approached holistically, addressing all pillars—physical, mental, emotional, and environmental—because it is not a one-size-fits-all journey, but a personalized path to well-being.
Beverly
“I just went to my doctor, I've lost 10 pounds, my cholesterol has improved, and my blood pressure is the best that it's been in years!!”
Laura
“I can tell you that I haven't felt this good in a long time. I have more energy and less fatigue, and I haven't had a headache in weeks.”
Beckey
“Carrie’s sunny disposition is very encouraging and has helped me to break down some old beliefs that have held me back for quite a while. I HIGHLY recommend her coaching!”
Kellie
“The most notable changes I experienced were in my memory retention, increased energy levels, and vastly improved sleep.”
Carma
“After 6 days I realized my medicated controlled blood pressure and blood sugar had decreased as well as my weight.”